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Artichokes are low-calorie, nutrient-rich vegetables and an excellent source of fiber

this is lunch, along with some other things

#Apples are low in #calories and together with the #fiber content make them an excellent snack for curbing #appetite

Apples are an excellent source of pectin, a soluble fiber found in some fruits.

#Apples are low in #calories and together with the #fiber content make them an excellent snack for curbing #appetite.

Yum, artichokes! Comfort food at its best - artichoke with many different dipping sauces... It's a really good thing hehehe

baby artichokes. fresh ~ cooking ~ chopped ~ bright & beautiful.

eating artichokes with olive oil & vinegar & salt

Artichokes top element for healthy life