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Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Wish your waist well with this abdomen-focused routine!

Love Your Legs. Repeat twice, sub ab work for dumbbell swing throughs and jump rope 1 min for jumping jacks. ~25 min

Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness

Work your entire core (abs, pelvis, and back) with this beginner workout. This lady's website is amazing! She has a workout calendar for basic and beginner and also step by step directions on fitness routines. She even has uploaded educational videos on how to do each exercise! Amazing website!! Get fit!

Ballet Abs Ill admit, i am a girl with some very strong abs and theres not to many ab workouts that leave me tired but i Have done these personally and they most definitely do the trick!

a bodyweight workout that focuses on the muscles of your core: your chest, all layers of your abdominals, and your back

One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"

Ballet Abs! This is a good website- she does a monthly workout calendar and gives all the workouts right below!

Abs workout. Have a ball with this quickie routine to cinch and sculpt your sexist belly ever. --Back On Pointe