A pina colada smoothie (don't know why people get so worked up over the name.pina=pineapple, colada=coconut Tastes great :D Fresh pineapple, coconut milk, banana, honey & ice. a healthy Hawaiian blizzard :)
Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
Rainbow drink -make colored ice cubes (with kool aid or juice), stack in tall glasses and pour in ginger ale.jpg Instead just some blue kool-aid and grape kool-aid as ice cubes with sprite or or ginger ale.
Blend chilled watermellon with coconut water, fresh lime and mint. Watermelon Breeze 3 cups cubed chilled watermelon 1 cup coconut water squeeze of fresh lime Ice if needed Sprig of mint Put all ingredients in blender. Blend until smooth.
Tropical Pineapple Coconut Banana Smoothie cup pineapple juice cup coconut milk cup plain or vanilla yogurt 1 medium banana cup crushed or chopped pineapple cup sweetened, shredded coconut 1 tsp vanilla extract cup ice (optional) 2 tbsp sugar
Green Monster Spinach Smoothies are one of top secret diet weapons because although theyre packed with baby spinach which make skin hair nails and overall self feel totally great they do not taste healthy at all. I repeat they do not taste healthy at all