Interesting. . . a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning

Interesting. . . a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning

Master the Art of Napping -perfect thing to be thinking of my first day back at work!!

Master the Art of Napping

Master the Art of Napping -perfect thing to be thinking of my first day back at work!!

Got Green Urine? What The Color of Your Urine Says About You! -  Interstitial Cystitis Network

Got Green Urine? What The Color of Your Urine Says About You! - Interstitial Cystitis Network

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

This was the top pinned image of the month! I love it when the image contains the instructions too. Can order some lavender essential oil on Amazon & I need to do this for my mental health!

This was the top pinned image of the month! I love it when the image contains the instructions too. Can order some lavender essential oil on Amazon & I need to do this for my mental health!

How to Get Your Old Home Videos onto the Computer! I had no idea it was so easy! Need to do this

How to Get Your Old Home Videos onto the Computer! I had no idea it was so easy! Need to do this

Getting enough sleep is important (and naps count!) - The Secret to Better Sleep

Getting enough sleep is important (and naps count!) - The Secret to Better Sleep

18 Awesome Body Hacks

18 Awesome Body Hacks

The last works well with studying! I always studied right before sleep and would even put my book under my pillow so my subconscious self would be 'reminded' of my studying. I regularly would wake up going over the details of the information.

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