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The right song can inspire you to crank out another set or log an extra mile. These playlists are perfect.

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Best Workout Songs for your Playlist--List of Popular Music based on BPM. Perfect for creating a running playlist to keep you motivated and at a good pace!

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POPSUGAR Fitnessfrom POPSUGAR Fitness

Rapper's Delight! Train Like the Elite With This 1-Hour Running Playlist

Each song included in this hour-long playlist is 90 BPM — the perfect pace to help you stay in the 180 step-per-minute range.

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julieupclosefrom julieupclose

Day 24: POP Pilates thigh workout

POP Pilates thigh workout which is specifically targeted at your inner thighs and creating that ‘gap’ between your legs that every trim or fit woman has

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[ Get the knowledge needed for your abs @ http://www.lean-abs.net/sexyabs]

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want this body?! Work out #physical exercise #physical exertion #exercise #exercising #Workout| http://exercisingdarius.blogspot.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

Workout Music on

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.

SparkPeoplefrom SparkPeople

The 100 Best Workout Songs of 2012

The 100 Best Workout Songs of 2012 | via @SparkPeople #fitness #music #playlist #motivation

POPSUGAR Fitnessfrom POPSUGAR Fitness

Workout Music on

great site for workout music lists

10 Songs to Take Your Cardio Workout to the Next Level #fitness #shrinkingjeans #workout #playlist # Pin++ for Pinterest #

Women's Healthfrom Women's Health

You Can Run a Half-Marathon!

Training for a half-marathon burns calories, sculpts lean muscle, and turns you into an endurance machine. Running Plans & Half Marathons

Women's Healthfrom Women's Health

Total Body Toning With Kettlebells

Kettle Bell Workout: I have a 15 lb bell at home but I forget all the different exercises. Printed this to have it handy. Like the sets of 10-12 through all 8 exercises, rest, then repeat for 3 circuits. Awesome for the days when I can't make it to the gym. http://www.womenshealthmag.com/fitness/kettlebell-workout

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SELFfrom SELF

The 8 Minute, Fat-Blasting CrossFit Workout

The 8 Minute, Fat-Blasting CrossFit Workouts. Perfect for no gym days!

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