5 easy moves, 3 times a week, lose that belly! I need this Belly Blaster, Abs Workout, Step Workout, Easy Moving, Jelly Belly, Work Outs, Blaster Workout, Belly Fat, Baby Belly
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BELLY BLASTER: Windshield wiper Lie on your back with your arms out to the side and knees bent. Keep your knees together, feet lifted and shoulders firmly on the floor while you rotate your knees to the right, then lower them toward the floor. Return knees to center and rotate them to the left. Return to center. Do 10 touches on each side, working your way up to 20.
Ab Exercise exercise Just the Basics