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from Healdove

Treat and Cure Stiff Neck or Shoulder to Ease the Pain

How to Treat and Cure Stiff Neck or Shoulder to Ease The Pain

from Yoga

Guia do bom sono

5 Yoga Poses to Help You Sleep

As a medicinal plant, chamomile has been in constant use since the times of ancient Egypt.


Relaxing In A Few Seconds

Your Key Pressure Points

Migraine pressure points - could have done with this last night lol

Press with thumb for 5 seconds release for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days.

from HowStuffWorks

How can a foot rub help you recover from surgery?

Foot reflexology can help ease the pain of achy joints and muscles, relieve headaches and toothaches, improve the functioning of major systems of the body. Foot Reflexology works by applying pressure at specific points on the bottom of the foot. This is not the same as acupressure or acupuncture...

Great acupuncture points proven to help stop smoking or lose weight amongst many other

Ear, Hand & Foot pressure points for your entire body to feel good: "Reflexology, auricular (ear) acupuncture, Korean hand maps. There are a lot of body work philosophies that center around parts of the body being a map of the entire body. The map is often referred to as an homunculus or an atlas. In Chinese medicine the ear, feet and hand are some of the extremities that have these maps and are used to treat the rest of the body with pressure, needles, compress' and more."

from Healthy and Natural World

How To Get Rid of Stuffy or Runny Nose In 1 Minute

How to Clear a Stuffy or Runny Nose In 1 Minute