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    Zucchini, Black Bean and Rice Skillet

    25 mins to prepare • Serves 4

    Produce

    1 can (15 oz each) rosaritaa premium whole black beans
    1/2 cup Green bell pepper

    Pasta & Grains

    1 cup White rice, instant

    Oils & Vinegars

    1 tbsp Wessona canola oil, Pure

    Dairy

    1/2 cup Cheddar and monterey jack cheese blend

    Liquids

    3/4 cup Water

    Other

    1 can (14.5 oz each) hunt'sâ® fire roasted diced tomatoes with garlic, undrained
    • Melissa Kimmen

      Healthy Zucchini, Black Bean, and Brown Rice Skillet. Heat 1 tbsp oil in large skillet over med. heat. Add 1 1/2 c. sliced/quartered zucchini and 1/2 cup diced green bell pepper; cook 5 min., stirring occasionally. Add can black beans,undrained fire roasted diced tomatoes w/ garlic & water. Increase heat and bring to a boil. Add 1 c. instant white rice;stir well. Cover; remove from heat and let stand 7 minutes or until liquid is absorbed. Sprinkle w/cheese.(Can also add ground meat)

    • Catherine Horne

      Zucchini Black Bean and Rice Skillet... Give this one skillet wonder a try for a complete, vegetarian meal. Sub the white rice for brown rice or quinoa and canned tomatoes for fresh diced tomatoes

    • Victoria Villarreal

      Healthy Zucchini, Black Bean, & Rice Skillet. Note: Replace white rice for brown rice.

    • 7News

      Healthy Zucchini, Black Bean, and Rice Skillet Recipe - http://www.readyseteat.com/recipes-Zucchini-Black-Bean-and-Rice-Skillet-5623.html?utm_campaign=RSE_JULY_28_medium=newsletter_source=SD_id=RSE_JULY_28_A_ev=click=14269414

    Tags:
    Brown Rice, Black Beans, Zucchini Black, Belle Peppers, Rice Skillets, Vegetarian Meals, White Rice, Healthy Zucchini, Grill Recipes

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