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Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Do these consistently for help tightening your core.

Health.comfrom Health.com

Drop an Entire Dress Size With This Speedy Strength Workout

exercise ball and dumbbells

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

"Shrink Your Belly in 14 Days" Stability Ball Workout

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink your belly in 14 Days...ball exercises

Fitness Magazinefrom Fitness Magazine

Flatter Abs in 2 Weeks

Butterfly Crunch - Works abs as well as inner and outer thighs

Health.comfrom Health.com

Drop an Entire Dress Size With This Speedy Strength Workout

Follow this routine 4 times a week (with 1 day of rest in between) and youll shrink a size in a month.

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink your belly in 14 days

Women's Healthfrom Women's Health

Dumbbell Chest Press on Stability Ball

stability ball! "The Fastest Way to Lose 10 Pounds"

Women's Healthfrom Women's Health

Single-arm Lunge

Flat Belly Fast—No Crunches! Four moves that guarantee you'll get abs in six weeks.

Women's Healthfrom Women's Health

Reverse Wood Chop

Flat Belly Fast--No Crunches!

Fitness Magazinefrom Fitness Magazine

Target Practice: Trouble Spot Toning Exercises

These are NO JOKE.. My trainer sculpted my arms doing these here! Spider-Man Press-Up. Targets: Chest, Triceps, Abs, Obliques, Butt, Hips. Start in Push-up position, bring knee out to side to elbow, press up and return to start. Do 8 reps. Switch sides and repeat. Do 2 sets." data-componentType="MODAL_PIN

Fitness Magazinefrom Fitness Magazine

Fast Belly Blast: Crunch-Free Ab Exercises

Fast Belly Blast - Crunch Free! Ab flatteners that cinch and scultpt - no crunches required. Great for an at home workout! The more you engage your muscles in different way, the better results you will see.

SELFfrom SELF

Stability-Ball Workout for a Sexier Stomach

Sexy Stomach? Yes, please. Try this stability-ball workout.

Women's Healthfrom Women's Health

Flatten Your Belly with This Killer Ab Workout

Flat belly in 6 weeks workout! I like this one because it is clear and manageable!

POPSUGAR Fitnessfrom POPSUGAR Fitness

5 Must-Dos For a Flat Belly

5 Must-Dos For a Flat Belly. #4 Exercise all day-pull belly button into spine and hold 10 seconds #5 Follow a smart scale schedule-Mondays and Fridays Weight Loss!!

SELFfrom SELF

The No-Equipment Workout

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.