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    5 CrossFit Workouts Anyone Can Do

    by Leta Shy
    Want muscles like Cameron Diaz, Jessica Alba, or Jessica Biel? You may want to try CrossFit. The workout has many devoted fans, not just incredibly fit celebrities, who love it not only for its scalability — workouts are tailored to your current
    • Ashley Wilson

      CrossFit Workouts Anyone Can Do. I loved the 8 minute mash up!! Pushups baby!!!!

    • Kacey Wells-Miller

      CrossFit Workouts For Everyone: 3 Short Workouts.

    • WeightlossVegan

      CrossFit Workouts Anyone Can Do "Being fit is not just about working out, Its also about what you eat"! Check out some healthy recipes at We are also on

    • Rachel Bell

      Extremely basic Cross Fit Workouts for home

    • Sami Freeze

      Cross Fit Workouts.......these are extremely basic and great for a beginner. 5 push ups, 10 sit ups, 15 squats. Repeat 10x!!

    • Dane Willie Clifton

      5 CrossFit Workouts Anyone Can Do: Want muscles like Cameron Diaz, Jessica Alba, or Jessica Biel? Motivation board at Facebook:

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    What a great idea. Write a bunch of exercises (with reps) on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.