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I love workout clothes, totally wish they were office appropriate.

….and by the time i'm done having children I will be certifiably brain dead :) TAKE MY DRIVERS LICENSE NOW! jt

We have a saying in my family. "Your siblings are always there for you when you need them... and not at ANY other time."

These simple yoga poses can help you get centered, alleviate stress + just generally calm you down. What's not to love?

13 Yoga Poses That Will Calm You Down & Bliss You Out (Infographic)

These simple yoga poses can help you get centered, alleviate stress + just generally calm you down. What's not to love?

Blame Shifting Tactic

So fitting right now...so anyone that's heard a story about me lately...remember this, there's a lot more to the story than what you've been told....

Yoga and Alternative Medicine

Strengthen your core, free your hips, work on your balance and open your heart in this creative yoga sequence by Esther Ekhart.