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Are You Making These Common Juicing Mistakes ~~ Excellent Article Worth Reading ~ 1 bunch of any green of your choice (collards, chard, spinach, kale, dandelion) / 2 cucumbers / ½ bunch herbs like parsley cilantro or mint / 1 lemon with peel removed / 1 lime with peel removed / 1 green apple (optional for added sweetness) Lemon Limes, Juice Mistakes, Green Juices, Food Babes, Limes Juice, Common Juice, Lemon Lim Green, Limes Green, Green Juice Recipe
Juicing Spinach or Kale Over and Over Again - Variety is the spice of life, and it’s key for juicing correctly and safely and to avoid hormonal issues. Remember to rotate the greens (kale, chard, spinach, mustard greens, collards, dandelion, arugula, etc.) in your juice each week to prevent build up of oxalic acid (which can affect the thyroid gland) and provide a balanced amount of different vitamins and minerals for your body.
Juice Recipes. I've been curious about juicing for so long now. I'm gonna have to just bite the bullet and try it!