Explore Ab And Squat Challenge, 30 Day Abs, and more!

You'll LOVE pushing your muscles to new limits with this playlist.

The Perfect Playlist for Pushing Your Body to Its Limit

You'll LOVE pushing your muscles to new limits with this playlist.

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Hello, Here is a great toning workout for you today. It is a full body sculpting workout that does not use weights but will get to those small supporting muscels to give you great definition. Check out the video here… E. Salomon Comments comments

7 Day Build-a-Booty Weekly Workout Challenge

Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)

Maybe after I master the regular one I'm doing now, I will try this 30 Day Plank Challenge...

Maybe after I master the regular one I'm doing now, I will try this 30 Day Plank Challenge...

Here I am. Day I'm verified, I'm excited and scared at the same time! I do KNOW that this has lit a fire under my butt....I needed. I have been working out daily and being "relatively" good on my e...

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