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Another simple but effective workout you can do absolutely anywhere with both cardio and resistance.

HubPagesfrom HubPages

How to Lose Weight with the Caveman Diet

Losing Weight: Before Every Shower... Not a bad idea to help lose the post-twins pounds in a few months! Lose weight FAST with the Caveman / Paleo diet!

Muscle & Fitnessfrom Muscle & Fitness

Lose Your Love Handles With the Dumbbell Side Bend

Lose your love handles


From the Community: Printable 5-4-3-2-1 At-Home Circuit Workout

5-4-3-2-1 workout

POPSUGAR Fitnessfrom POPSUGAR Fitness

3 Ways to Get Rid of Stubborn Belly Fat

Easy exercises to get rid of a muffin top...

Another Pinner said --- "Loved my stomach when I did this. Doing it again! This one has 5 min instead of 4 so even better!"

Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing

Women's Healthfrom Women's Health

Dumbbell Chest Press on Stability Ball

The Fastest Way to Lose 10 Pounds


The Insanity Workout: 20 Minutes to Totally Toned

#Insanity: 20 Minutes to Totally Toned

Here is a great workout to do from home. I do this in the morning, when I get home, and before bed. Takes no time at all and I can already see results!!