Visit site
  • Kate Turza

    At Home Workout: No Nonsense Circuit Workout. Maybe children will work out, too? Family workouts!

  • VenaMailmanUKEY assemblies

    Circuit training fitness

  • leesa. b

    Best At Home Workouts: No Nonsense Circuit | See more about home workouts, at home workouts and morning workouts.

Related Pins

Jumping Jacks Circuit Workout

Super Sweaty Circuit Workout. Do 50 reps of each exercise before resting for 20 secs and moving onto the next exercise. Trust me, you'll be sweating half way through!

Super Fast Sweaty Workout: Complete each rep without rest in between, rest 1 minute after circuit. Complete a total of 3 times

Holy galloping heart rate, Batman! I gave myself a 3 min break between circuits and had to build in a few 15 second breaks in the second circuit. Oh, and I had to do girl push ups. The goals are to get rid of the extra breaks, build the jump roping up to a minute and get to real push ups.

exercise ideas for when I don't want to leave the house

Quick workout to do anywhere. I really like these for stay at home work outs. But those are just kinda hard with a little dog and cat constantly nosing around me.

A workout you can do at home in your living room! I tried this and it was pretty tough to complete 3 circuits. Definitely great for days where you can't leave the house.

just did this workout! Awesome fast workout! Do once then take a short water break then do it one more time! Great calorie burner!