@Thm4life Add 4-6 drops of doTERRA Slim Sassy essential oil to your fruit-infused water (you can also add to plain water). Drink between your healthy meals throughout the day to help manage hunger, calm your stomach, detox your body and lift your mood!
I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something
Need to drink more water? TRY THIS! My best friend got me an Infuser Mug and I am drinking more water then ever! This website has tons of recipes for Homemade Vitamin water! Just use a natural veggie and fruit wash first!