Also on these boards
cardamom roasted plum ice cream. - Made this 7-16-14, changed some things...coconut milk instead of cream, fresh plums instead of roasted, ground cinnamon instead of ground cardamom, 1/2 cup maple syrup instead of 3/4 cup sugar. Delicious!
It may seem like an impossible task. Giving up sugar? Our bodies can handle sugar in small doses, using insulin to break it down and use it as energy.