my new phrase
Train like a beast, look like a beauty
Want to feel fit, healthy and happy
didn’t wanna go to the gym today.. went anyway… sometimes you just gotta get it done!
Learn how to increase your speed and endurance with Fartlek training! #fartlek #workout #skinnyms #endurance #Workout Exercises
Two a day Sunday
Learnt this the hard way!
Just the fitspiration you need to get you off your butt and to the gym--pronto
Love this. So true.
It's 80% nutrition.
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