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Stand Up For Your Feet

No matter how slow you go, you are still lapping everybody on the couch. Motivation to go running

No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as you if you understand the importance of exercise and have fitness goals to become more active.

4 Week No-Gym Beginner’s Workout Plan Level 1

No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as

Convince your mind to do anything!

Coffee Before the Gym, and 5 More Surprisingly Workout-Friendly Foods

Running Motivation - Your body can stand almost anything. It's your mind that you have to convince. So true

Running Program for Absolute Beginners

LOL. OK, maybe not the first one, but probably by the 5th...either way, not good. Gotta workout again like I use to do.

7 Tips for Fitness Women. I think this while I work out. Or that I would be the first to die in a zombie apocalypse. Or the one to be trampled while running with the bulls.

I run to stay health and I take Advocare to fuel my body! Befitwithspark.com

Reminds me of what my geometry teacher told me. 😂 she said she runs slower than a turtle running through molasses, Carmel, and peanut butter.

Yessssss

Just Run. The competition isn't other runners, it's the voice inside your head telling you to quit!

TRUTH!#Repin By:Pinterest++ for iPad#

So funny,I love it when I'm on my way back and definitely after,it's a great feeling and a awesome work out.doesn't hurt that I do it with a great friend!

So true

10 mile run; The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.

What are you waiting for? Join my challenge group today! Let me help you get healthy. www.Facebook.com/SGIBSON4182

Who else is guilty of this? I'm pretty sure I've used every one of these at some point. Truth is that there are no excuses when it is something you want bad enough. Let's make 2015 the year of no excuses.

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