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  • Jeannette Nelson

    good advice #nutrition #workout #exercise #health #fitness

  • The Before and After Weight Loss Blog

    Sweet! - Fitness | CHECK OUT SOME SWEET SHOTS OF weight loss motivational quotes AT BEFOREANDAFTERWEIGHTLOSSBLOG.NET| #weightlossmotivationalquotes #weightlossmotivation #motivationalquotes #quotes #celebritydiets #beforeandafter #beforeandafterpictures #diet #losingweight #weightloss #motivation #beforeandafterweightloss #womenshealth #health #healthandfitness #fitness #dieting #nutrition #beforeandafterphotos #afterandbefore #gettingthin #fat #thin #skinny #healthy #paleo #

  • Nichole Jacko

    Need to remember this when I go back to school!

  • Katie H.

    Positive Motivation. Lifestyle change <3

  • Provestra

    New Year's resolution!! #Health #Fitness For more motivation- http://www.flipbelt.com/?utm_source=Win-PR&utm_medium=PR&utm_campaign=Win-PR #provestra

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So much better than that stupid "Nothing tastes as good as skinny feels" motto

This needs to be my new mantra for life ... Very positive attitude ! ♥ it

the health hazards of sitting. Lindsay Tolle this is totally part of our problem. now just to find a job where i don't sit, ha!

An imperfect workout done today is better than a perfect workout delayed indefinitely

Work on you 2014 New Year's Resolution now. Download your Free Report on 7 tips to Better Health and Wellbeing at SherwinFitnessTip...

Feeling great is the best thing you could ever give yourself ~ West Hills Boot Camp . thefitbodybootcam...

Sedentary people burn about one-third less calories per day. By simply taking every opportunity to move can make quite a dramatic difference to the amount of calories you burn in one day.

It's about getting out there and changing your mentality. Who cares if you come in first or last if you're improving YOU!

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

"Success doesn't happen overnight. Keep your eye on the prize and don't look back!" Lots of times we only see the ends result and not what it took to actually get there.