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Busy Week? Here's Your Quick 7-Day Workout Plan

Start your week off right with this Anywhere Workout from FitSugar. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime. With a different series each day of the week, you wont get bored but you will get toned!" data-componentType="MODAL_PIN

Abs and Squats Workout. I usually use a separate app for work outs (even though I have tons on here). This was recommended to me by @mistikeyser & I can totally see more muscle poking through! After I shed some more fat, I'm sure this was a great way to start forming my muscle tone again. May do it again.