Pinterest • The world’s catalog of ideas

Never seen a site like this - click on the part of the body you want to work on, and it tells you exercises to do for it!

How to Get Rid of Inner Thigh Fat | 11 effective exercises to target this area!

How to Get Rid of Inner Thigh Fat | 11 effective exercises to target this area!

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

from Greatist

50 Bodyweight Moves You Can Do Anywhere

from POPSUGAR Fitness

22 Playlists That Will Keep Your Heart Pumping Through Every Workout