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Freezer crockpot meals. No cans of soup or cream cheese, etc... The price per meal she works out is under $4 and she prepares meals for up to 10 weeks.

Crockpot Beef Stroganoff: Crockpot Beef Stroganoff. Just made this and so easy and it turned out so great. Made 7-8 nice meals for the week paired with a veggie.

Crock pot rotisserie chicken

5 crock pot meals doubled and frozen for 10 easy- no prep- crock pot meals!