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The Health Benefits of Garlic for Cholesterol Levels, for Cancer ,for Infections ,for Pre-eclampsia Nutrients in Garlic Garlic is a fantastic source of vitamin B6, as well as a very good source of selenium, manganese and vitamin C. It’s also a good source of calcium, phosphorus, iron, potassium and copper. Plus History of Garlic.....

What's in Your Food quiz from WebMD. I don't usually endorse anything from this site but this is good. See how you do.

Do you know how many glasses of water you really need each day? Or how often to break for water while exercising? Test your hydration knowledge with this WebMD slideshow.

Do you know how long cold germs live on a doorknob? Or why mom used to always make you chicken soup when you had a cold? Test your knowledge - and learn a little - with this WebMD quiz.

Turmeric's superior antioxidant properties make the spice a great anti-inflammatory. Its antioxidant effects are also vital to the body’s detoxification system, so it can help keep your skin clear, firm, toned, and radiant. (Mom Energy author Kathy Kaehler)

Take the pregnancy exercise quiz! Thankfully I got 100% but I had to answer one incorrect to get them all right! Can you guess which one :-) #Pregnancy #pregnancyexercise

"Metabolism" refers to your body's systems for using or converting energy. This includes breathing, digestion, the building of muscle, and the storage of fat, circulation of blood --. Metabolism involves two distinct types of processes: "anabolic" reactions, which involve building cellular structures and the storing of energy; and "catabolic" reactions, which involve breaking down molecules for energy.

Why can you remember song lyrics from 20 years ago but not the name of the person you met last week? What is déjà vu? Get the facts on why we remember what we remember, and forget what we forget, from this WebMD quiz.

Can #music really help you run faster? Cycle harder? Find out if it can boost your #workout (or if that's just a #myth), help you learn, ease depression, lower your blood pressure, and more.