Abs-olute Power!!! try these 6 great ab moves!


love this workout

Top 6 BodyRock Butt, Inner & Outer Thigh & Lower Body Workout’s - so sore after everytime! Do it!

The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you'll feel stronger and leaner than ever.

Lose the Pooch! The Best Exercises for Lower Abs

Ab workout

I think I'm going to start this. This website is AMAZING. You don't need to pay for P90X, Insanity...etc. This website provides a community of supportive people along with workouts almost everyday that really make a difference. It incorporates every type of workout imaginable. Its completely FREE and you don't need any equipment but your own body and drive!

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Sunkissed ABS Workout - Tone It Up! workout video 9 minutes

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Defy Gravity: Summer Butt Workout... this honestly you will feel the second you wake up in the morning

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Lower ab workouts

Yoga Poses to Say Goodbye to back fat!

.love the placement of the tat by elbow. Abs are killer too! Ks

Ab Workout