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Protein shake that tastes like Wendy's Frosty! Hmmm... 3/4 cup (6 ounces) almond milk, about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Fitness Magazinefrom Fitness Magazine

The Beach Body Boot Camp Diet: Snack Smarter

POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth. (140 calories) The protein and carbs in milk help repair muscles and replenish cells energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce po

Nutrition Twinsfrom Nutrition Twins

Wake up Smoothie

Wake up Smoothie | Boosts Energy & Mood | Lots Fiber & Protein to Keep You Satisfied Until Lunch | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Dashing Dishfrom Dashing Dish

Protein Cheesecake Mousse

Protein Cheesecake Mousse! So rich and decadent, you'll never guess it's a healthy snack!

POPSUGAR Fitnessfrom POPSUGAR Fitness

10 High-Protein Snacks Under 150 Calories

8 High-Protein Snacks Under 150 Calories

I have - no joke - made these 6 times in 7 days. We love them. Kyle eats them for breakfast, snacks, and post workout. I throw in a little protein powder too. No Bake Energy Bites aka Protein Poppers

Mock Wendy's Frosty: 80 calories, 0.5 g fat. Blend:1 CUP milk, 2 TBSP Sugar & Fat Free Chocolate Pudding Mix, 1 TSP Vanilla Extract, 1 TSP Unsweetened Cocoa, 1/2 TBSP Splenda (2-3 small packets), 2 TBL Cool-Whip Free (optional), 7 Ice Cubes

Dashing Dishfrom Dashing Dish

Peanut Butter Cup Protein Fro Yo

Peanut Butter Cup Protein Fro Yo! Does it get any better than this?!

This protein smoothie helps Reduce belly fat because of the ingredients in it....blueberries, bananas, and almonds! Just looks so good!

Homemade protein bars 2 Cups Organic Peanut Butter or ALMOND butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola.

thatssoyummy.comfrom thatssoyummy.com

Chocolate Peanut Butter Protein Shake

Chocolate Peanut Butter Protein Shake. PB, chocolate almond milk, protein powder, ice. Thinking you could sub frozen bananas for the powder & ice.