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    Protein shake that tastes just like a Wendy's Frosty

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    Protein Frosty | meals & moves

    Protein shake that tastes like Wendys Frosty! Hmmm 3/4 cup (6 ounces) almond milk (or milk of your choice, I use unsweetened vanilla almond breeze by blue diamond) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

    31 Healthy and Portable High-Protein Snacks — one for every day of the month!

    protein frosty

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    Heavenly Protein Shake

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    Banana Shake Recipe Ingredients : 1 to 1.5 cup peeled and sliced ripe bananas 1 cup ice (8 ice cubes) 2 cups almond milk or coconut milk 1 teaspoon vanilla extract (preservative free) 1 teaspoon nutmeg or cinnamon to taste Raw honey or agave to taste (optional) Directions : Put bananas in blender. Add ice cubes, vanilla milk. Blend all ingredients in blender. Make 2 cups

    Craving dessert? chop up a banana, sprinkle cinnamon on it, and drizzled it with honey. This is so, so good and really tastes like dessert. and Healthy!

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    Recipe for a healthy, natural skinny shake that tastes like a Wendys frosty! Only 64 calories!

    Coffee Protein Shake - PINKx3

    Reeses Peanut Butter Cup Protein Shake 1/2 cup Fat free cottage cheese 1 scoop Protein powder (chocolate or vanilla) 5-10 Ice cubes (Depending on how thick you like it, use less for a thinner consistency) 1/2-1 cup Water (Alter this according to desired consistency) 1 tbs Unsweetened cocoa powder 2 tbs Peanut Flour (aka PB2) OR 2 tbs Peanut Butter

    POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth. (140 calories) The protein and carbs in milk help repair muscles and replenish cells energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce po

    Smoothie Guide

    1 Can Condensed Milk, 1/2 Gal Chocolate Milk, 8 oz Cool Whip - Wendy's Frosty.

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