More to explore:
April plank challenge and other fitness challenges
April workout challenge
not ready for this yet...but someday soon? just finished an ab challenge with a 2:30 plank but gettign to 5 minutes??? I think I should go work out some more!
STARTS TODAY!! Kick-Ass April. Squat, burpee, and wall-sit your way through the month. Reward? A great ass.
Workout Calendars - focus on one body area each month, 3 simple exercises: Sisterhood of the Shrinking Jeans
No cardio machine? Can't get outside? You can do cardio in your livingroom or hotel room!
Oh what the hell........I could use a tune up on my planks. Might have to double up some numbers though......
Plank plank plank plank plank...How many versions have you tried?? #Abs #Core #exercise
athome | Pieces in Progress: Living fit, healthy, & happy!
Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: m.sworkit.com/share
Let's work out!
Plank challenge :)
Planking.. you're doing it right. Love this quick, core strength building workout! www.getleangogree...
Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...