Nutmeg to the rescue.  If you’re having trouble sleeping, a little nutmeg in a glass of milk may help you drift into la-la land.  Nutmeg is also a great solution for a diminishing libido or an upset stomach.  It takes less than one teaspoon of this wonderful spice to get the benefits.  More than 1 tablespoon or 2 may cause nausea, so don’t overdo it. 10 Awesome Natural Remedies from the Doctor Oz Show

Nutmeg to the rescue. If you’re having trouble sleeping, a little nutmeg in a glass of milk may help you drift into la-la land. Nutmeg is also a great solution for a diminishing libido or an upset stomach. It takes less than one teaspoon of this wonderful spice to get the benefits. More than 1 tablespoon or 2 may cause nausea, so don’t overdo it. 10 Awesome Natural Remedies from the Doctor Oz Show

Where the darkness meets the light,shadows are no more... pinned with Bazaart

Where the darkness meets the light,shadows are no more... pinned with Bazaart

Cold & Flu Natural Remedies: Herbal Steam (one for adults and one for kids), Cough Soother, and Cold & Flu Oil.

Cold & Flu Natural Remedies: Herbal Steam (one for adults and one for kids), Cough Soother, and Cold & Flu Oil.

Tea Tree oil for sinus infection To recap. will burn at first. only ab 10 min the “how to” part:  1. Boil some water in a pot on the stove.  2. Add a couple of drops of Tea Tree Oil to the boiling water.  3. Breathe in the steam for a few minutes.

Tea Tree oil for sinus infection To recap. will burn at first. only ab 10 min the “how to” part: 1. Boil some water in a pot on the stove. 2. Add a couple of drops of Tea Tree Oil to the boiling water. 3. Breathe in the steam for a few minutes.

This is another great recipe for an herbal cough syrup.  Honey is soothing, ginger reduces inflammation and is an expectorant , chamomile reduces the tickle in your throat and helps you sleep.  Shared by http://www.facebook.com/HerbsAndOilsHub

Homemade Herbal Cough Syrup Recipe

This is another great recipe for an herbal cough syrup. Honey is soothing, ginger reduces inflammation and is an expectorant , chamomile reduces the tickle in your throat and helps you sleep. Shared by http://www.facebook.com/HerbsAndOilsHub

Eat 40 Unlimited Foods For Weight Loss – Find out what foods are perfect to eat when trying to lose weight (hint: all kinds of nuts). This is a helpful tool to keep on hand.

Dr Oz: Low Glycemic Vegetables & Two-Week Weight Loss Diet Foods

Eat 40 Unlimited Foods For Weight Loss – Find out what foods are perfect to eat when trying to lose weight (hint: all kinds of nuts). This is a helpful tool to keep on hand.

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