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Eating whole fruit and veggies is very important, but your body will only be able to get 30% of the nutrients because its harder when the body has to break down the food and process it. However, by juicing, your body can get about 70% since the food is liquid and the body has less work to do. Find more like this at gympins.com

Eating whole fruit and veggies is very important, but your body will only be able to get 30% of the nutrients because its harder when the body has to break down the food and process it. However, by juicing, your body can get about 70% since the food is liquid and the body has less work to do. Find more like this at gympins.com

This is a repost of the MOST popular post here at New Nostalgia.  It has been viewed over one million times since I posted it originally.  As I sit

5 Reasons To Drink Lemon Water In The Morning-

This is a repost of the MOST popular post here at New Nostalgia. It has been viewed over one million times since I posted it originally. As I sit

Fruit has amazing natural healing benefits. Check out this chart - then pop a berry: It might help your back pain.

Fruit has amazing natural healing benefits. Check out this chart - then pop a berry: It might help your back pain.

How To Store Your Groceries // In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com

This Is Exactly How To Store Your Groceries

How To Store Your Groceries // In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com

Detox Water for a flat belly and clear skin.

Make Your Own Detox Drink for Daily Enjoyment & Cleansing

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