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    So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!

    58 moves for toning your thigh muscles. Check out our video!

    Modified ShredMill Workout. Well....I might actually try this...I usually bypass these things bit then I stopped and looked at this one and it didnt look too bad. I'll do it :D

    Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

    Beyond Running: 4 Surprising Ways to Shred It on a Treadmill: If you think the treadmill is just for running and walking, think again!

    Use this simple interval routine to banish boredom and maximize fat burning during your next date with the treadmill. via @SparkPeople

    6 week crossfit-inspired at home plan. Equipment: hand weights and a jump rope. This is perfect for me!

    10 Week Lean Body Workout Plan

    Maybe I could try this when its nasty outside on run days Check out the website to see more

    HIIT Workout Week 3 CORE (*VIDEO*)- A Healthy Life For Me A great workout that you can do at home with variations for beginners and advanced. #HIIT #Workout #Exercise

    Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: www.healthcentral...

    HIIT Workout Week 2 - A Healthy Life For Me

    HIIT Workout Week 4 LEG BUTT - A Healthy Life For Me #Exercise #HIIT #Workoutathome

    HIIT Workout Week 1 - A Healthy Life For Me

    Abs will definitely be on fire after this work out

    I'd like to try this. Can't do 50 pushups straight but I'll just do as many as I can and move to the crunches.

    14 ways to tone Inner Thighs

    Full body circuit workout- no equipment required!

    Workout--great idea to do everyday whether you go to the gym or not. Like pre shower in the morning or something

    This will make working out fun

    Jillian Michaels: No More Trouble Zones- Complete Workout - YouTube

    #Great way to track weight loss goals! i would probably have different goals for myself though... :)

    Wall sit with twists

    Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.