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27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

14 Ways To Boost Your Metabolism Faster Than You Can Say 'I Want To Lose Weight'

14 Ways To Boost Your Metabolism Faster Than You Can Say 'I Want To Lose Weight' - Eat a healthy mini meal

Spinach (2 cups) Olive Oil (as needed) Italian Seasoning (to taste) Salt (to taste) 1. Preheat the oven to 325 degrees F. 2. In a bowl mix spinach leaves & olive oil well without breaking the leaves. 3. Sprinkle salt & Italian blend. Mix well till all leaves are coated. 4. Take a foil lined baking sheet & arrange the leaves in a single layer 5. Bake for 8 minutes. Remove & let it sit for 2 minutes. 6. In a serving bowl or plate, serve the spinach chips with a nice dip and a refreshing…

6 of the best moves you can do at home to improve your arm definition! Tone and tighten your arms with this awesome workout!

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

PROTEIN! Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks.

Frozen Yogurt Covered Blueberries

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Total Body Stability Ball Toning •

Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/

Pumpkin Spice Smoothie

No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.