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  • Fit Beauty Girl

    Try this yoga workout at home! All you have to do is hold each pose for 30 seconds and you're done. Get fit this summer and grab your yoga needs at Walgreens.com!

  • Whimsy In The Whatnots

    Yoga Poses: first thing outta bed. Hold each pose for 30 seconds. 14 minutes total! 💗 pigeon pose 😊

  • Jennifer Williams

    Yoga sequence: Hold each pose for 30 seconds. You'll feel great!

  • Erin Bojeski

    Hold each pose for 30 seconds. You'll feel great when its all done! Yoga love

  • Kelly Stephanie Carrion

    Hold each pose for 30 seconds. 14 minute at home yoga routine.

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Toe stand(Padangustasana) is the the 12th asana or posture in Bikram Yoga and the most challenging for some. Natural rubber yoga mats. Specially designed for unheated yoga. Use checkout code "PINTEREST" for a surprise Pinterest discount plus free shipping at www.tomuno.com !

toe stand, my arch nemesis in class. I want to do this so badly.

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Is Kanye's "Power" on your workout playlist? Give this WOD a try - you never know, it might make you push yourself harder!

Got a lot of these songs in my workout playlist already. Should give this a shot!

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Hold each pose for 30 seconds. You'll feel great when its all done! - Click image to find more Illustrations & Posters Pinterest pins