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SPINACH RASPBERRY FLAXSEED OIL SHAKE Recipe: 1 banana 1 cup of frozen raspberries 1 cup of orange juice 1 container of non-fat strawberry yogurt 8 baby carrots Handful fresh spinach 2 teaspoons of flaxseed oil 2 scoops of vanilla protein powder 1/4 cup of dry oatmeal 12 ice cubes Place everything in the blender and blend until smooth.
Berry Green Smoothie -the berries hide the green! so many smoothies call for fresh fruit at room temp, but I'm a huge advocate for frozen (HINT: buy bananas when they're super ripe and freeze them). Blend it up - it's like a healthy ice cream shake!
Green Berry Smoothie | 22 Healthy And Filling Snacks Under 200 Calories (Though I've read articles that claim spinach is better than kale in smoothies)