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Seriously....I feel like I get told this on a daily basis.... "I want to get FIT! But I don't want to give up wine...or cheeseburgers...or starbucks...or my oreos and I don't really want to have to move all that much..." I know it can be overwhelming to start a healthy lifestyle but you don't have to do it ALL over night...and you can still have some of your favorite foods and even some wine...it's all about MODERATION and figuring out what works for you and sticking with it.

Yeah I seem to aways get in trouble because of this! Oh well the truth hurts.

Dreadmills or Treadmills, the Choice is Yours.

Blame Shifting Tactic

So fitting right now...so anyone that's heard a story about me lately...remember this, there's a lot more to the story than what you've been told....

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