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The only changes made were adding 3 oz. shredded Kerrygold Dubliner cheese and using coconut flour instead of almond flour (plus more egg whites). The Kerrygold Dubliner cheese added a lot of flavor! Divide the dough into 6 rolls, which come sout to 145 calories, 3.1g NET carbs each with the added cheese.
Low Carb Microwave "Bread" This one actually tastes close to bread and it toasts too. 1 microwave bread Calories: 205 Total Fat: 17.5 g Saturated fat: 9.8 g Carbohydrates: 5 g Sugars: 0.2 g Sodium: 274.7 mg Fiber: 2.5 g Protein: 7.4 g Fat 76% protein 15% carbs 9%
The best low carb bread recipe, it can be used for rolls, loaf bread, buns, pizza and more! Less than 3 g of net carbs per serving.