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Cookin’ Canuck – Hearty Chicken Stew with Butternut Squash & Quinoa Recipe

Cookin’ Canuck – Hearty Chicken Stew with Butternut Squash & Quinoa Recipe

Crock Pot Chicken Tortilla Soup...almost no fat at all, a lean protein from chicken, and tons of vegetables (vitamins, minerals, healthy fiber) from all the tomatoes, corn, and beans.

Crock Pot Chicken Tortilla Soup...almost no fat at all, a lean protein from chicken, and tons of vegetables (vitamins, minerals, healthy fiber) from all the tomatoes, corn, and beans.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Warming Winter Soups , Winter Minestrone & Garlic Bruschetta pictured with other recipes that looked tasty

Warming Winter Soups , Winter Minestrone & Garlic Bruschetta pictured with other recipes that looked tasty

Slow Cooker Cheese Dip  •Brown 1 pound ground beef and 1/2 pound bulk spicy pork sausage on stovetop.  •In crock pot add 2 pounds process cheese (Velveeta), cubed and 2 cans (10 ounces each) diced tomatoes and green chilies    Directions  • Add meat to crock pot.   • Cover and cook on low for 4-5 hours or until cheese is melted, stirring occasionally. Yield: 2 quarts.

Slow Cooker Cheese Dip •Brown 1 pound ground beef and 1/2 pound bulk spicy pork sausage on stovetop. •In crock pot add 2 pounds process cheese (Velveeta), cubed and 2 cans (10 ounces each) diced tomatoes and green chilies Directions • Add meat to crock pot. • Cover and cook on low for 4-5 hours or until cheese is melted, stirring occasionally. Yield: 2 quarts.

Panera Broccoli & Cheese Soup Sustituí las 2 tazas de caldo por 2 cubitos y tres tazas de agua. No tenía haft and a haft y use soul cream

Panera Broccoli & Cheese Soup Sustituí las 2 tazas de caldo por 2 cubitos y tres tazas de agua. No tenía haft and a haft y use soul cream

Creamy Chicken and Wild Rice Soup - this soup is a family favorite! It's so creamy and delicious!

Creamy Chicken and Wild Rice Soup - this soup is a family favorite! It's so creamy and delicious!

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