Healthy Chicken Salad Recipe: Red onion - dried cranberries - green apples - rotisserie chicken - grapes - Greek yogurt - almonds #EatClean. 21 Day Fix Lunch Idea- I forgot to get red onion so instead used a little white, also added a little sugar since I like it a little sweeter. Was very good with pita bread and made enough for the week! Made 5/12/14. makes way more than 4-6 servings!
Ingredients 1 Tbsp olive oil 1 small onion 2 cloves garlic 1 (15 oz.) can diced tomatoes ½ tsp dried oregano ½ tsp dried basil pinch red pepper flakes (optional) freshly cracked pepper to taste ½ tsp salt 2 Tbsp tomato paste 2 oz. cream cheese ¼ cup grated Parmesan ½ lb. penne pasta ½ (9 oz.) bag fresh spinach
Creamy Tuna Pasta Salad with Greek Yogurt - 1/2 of 13 oz package of pasta 2 cans light tuna, drained and flaked 3 hard boiled eggs, chopped 3 celery stalks, chopped 1/2 cup plain 0% Greek Yogurt 1 tablespoon more yogurt 1 tablespoon mustard 1 1/2 teaspoon lemon pepper seasoning 1/8 teaspoon onion powder couple of splashes of apple cider vinegar salt and pepper to taste
Chicken Ranch Pasta: 8 ounces penne pasta, 1 Tablespoon butter, 1 Tbsp flour, 2 Tbsp dry Ranch Dressing seasoning mix, 2 cups milk, 1 cup shredded cheddar cheese, 1/3 cup cooked/chopped bacon, 2 cups cooked chopped chicken If you leave out the chicken and bacon or even add in vegetarian fake meat and veggies this could be very Yummmmmy!!! Almost like a pot pie
Cilantro Lime Dressing 1/3 cup extra virgin olive oil 1/2 cup chobani 0% plain yogurt 1 tbsp lime juice 2 garlic cloves, minced 1 tbsp white vinegar 1 bunch fresh cilantro, roughly chopped 1 tsp sea salt Place all ingredients in a food processor or blender and puree until smooth. Continue to add olive oil 1 tbsp at a time as necessary to create a smooth finish.
Pasta with Tomato Cream Sauce 2 Tablespoons Olive Oil 2 Tablespoons Butter 1 whole Medium Onion, Finely Diced 4 cloves Garlic, Minced 2 cans (15 Ounce Each) Tomato Sauce Or Marinara Sauce Salt And Pepper, to taste Dash Of Sugar (more To Taste) 1 cup Heavy Cream Grated Parmesan Or Romano Cheese, To Taste Fresh Basil, Chopped 1-1/2 pound Fettuccine