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    • Amanda Blizzard

      TRUTH. It's not about the number on the scale, it's about how you FEEL and THINK about yourself. Want to measure your weightloss journey? Pay attention to how your clothes fit!! For more tips, recipes and motivation, go here:

    • KierraSW Barnard

      Just a number. Newlands Spring Community Hall, Thursdays @ 7:30. #slimmingworld #weightloss #motivation #inspiration #quote #chelmsford

    • Anna Willard

      There is more to health than the number on the scale. For more tips and motivation go to

    • Sarah Smillie

      Good idea to write encouraging TRUTH on a scale, whether struggling with weight acceptance or trying to get healthy.

    • Amanda Ilona

      The number on this scale will not tell you: * Wha - - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation

    • Donna Courtney-Welch

      To the grandmother who taught that a woman’s worth is determined by the smile on her face and the number on the scale… To the dance studio that told early-developing girls to eat less… To the high school where young women got plastic surgery as graduation gifts… To the relationships that make us hate our own naturally-changing bodies… To the culture that praises unhealthy thinness while claiming its disdain for fat is “because of health issues”…

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    Screw the scale!!! Exactly how I feel right now!


    **BEST PIN*** 20 Rules a Woman Should Live By

    This quote is awesome....gotta keep things in perspective!

    young and old

    Plastics To Avoid Most plastic products are marked with a number that corresponds to the type of plastic it is made of. The number, known a as 'recycling code,' can be found within the triangular recycling symbol (see above) that recyclable plastics are marked with. The plastics you want to avoid are numbers 3, 6, and 7 - these are the types that can release nasty hormone disruptors and carcinogens into your food and drink.

    people, who can make me laugh, can put me in such a good mood.

    Love this daily reminder

    I should work on this.

    Easy Eating - Use this app to quickly and easily record the food you eat and basic data required to make a lasting change.

    Lets do this


    You might have to fight a battle more than once to win it. #diet #fitness #motivation #inspiration #fitspiration #exercise

    My triathlon Saturday! This says it all! I didn't have a pretty performance, but I crossed that finish line! :) motivational monday: Quote Art {dead last} @mamamissblog #quote #running

    Golden Words Enjoy Today Original 8.5 x 11 Pink by EvelynHenson

    50 Healthy Habits every girl should have

    less is more


    cleaning up your diet in 5 weeks.

    Gabourey Sidibe.