Yoga | 23 Yoga Styles Every Yoga Lover Should Know .........   All the yoga styles, from the simple Hatha yoga to Hot Yoga and Anti-gravity yoga, are based on a set of yoga asanas, each style has its own list of benefits .......... Learn more.......  Kur <3

23 Yoga Styles Every Yoga Lover Should Know

Yoga | 23 Yoga Styles Every Yoga Lover Should Know ......... All the yoga styles, from the simple Hatha yoga to Hot Yoga and Anti-gravity yoga, are based on a set of yoga asanas, each style has its own list of benefits .......... Learn more....... Kur <3

Sun salutations are an excellent basis for an asana practice. (Google for correct way to perform.) Start with 4 rounds and work your way up to 12.

Sun salutations are an excellent basis for an asana practice. (Google for correct way to perform.) Start with 4 rounds and work your way up to 12.

Namasté translation: "Meine Seele ehrt deine Seele. Ich ehre den Platz in dir, in dem das gesamte Universum haust. Ich ehre Licht, Liebe, Wahrheit, Schönheit & Frieden in dir, denn es existiert auch in mir. Durch das Teilen dieser Werte sind wir vereint, wir sind gleich, wir sind eins." | Yoga~Meditation~Love

Namasté translation: "Meine Seele ehrt deine Seele. Ich ehre den Platz in dir, in dem das gesamte Universum haust. Ich ehre Licht, Liebe, Wahrheit, Schönheit & Frieden in dir, denn es existiert auch in mir. Durch das Teilen dieser Werte sind wir vereint, wir sind gleich, wir sind eins." | Yoga~Meditation~Love

Don't train like a man, except you want to look like one. The female body is very different. Yoga is perfect for all, but suits women the most.

Good Morning Yoga Sequence

Don't train like a man, except you want to look like one. The female body is very different. Yoga is perfect for all, but suits women the most.

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

Wake up with Yoga : 5-Minute Morning Yoga Routine

Yoga | Food And Spirit Charkas ........... Learn the seven  chakras and how you can nourish your whole self through food ........ Good information...... kur <3

Yoga | Food And Spirit Charkas ........... Learn the seven chakras and how you can nourish your whole self through food ........ Good information...... kur <3

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

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