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from YouBeauty

8 Exercises to Target Your Lower Abs

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

from Prevention

The 20-Minute Workout That Targets Cellulite

Banish Cellulite in 20 Minutes! A combo workout of cardio, strength, & stretching done 3x a week for 20 minutes. Tones legs & butt.


Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code 'Pin10' at

from WLShop by WorkoutLabs

Exercise Cards Bodyweight for Women

Exercise Cards – Premium Waterproof Illustrated Workout Cards – WLShop by WorkoutLabs

from Prevention

9 Worst Restaurant Meals Of 2015—And What To Order Instead

So I'm going to try this and see if it works! Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from Women's Health

Standing V-Raise

Sculpt Sexy Arms: These three moves will banish upper-body jiggle.