You can never do too many Kegels, right? Wrong. Katy Bowman of the Restorative Exercise Institute discusses how to really strengthen your pelvic floor - during pregnancy and otherwise.
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Great article on pelvic floor exercise and the importance!
Stop Doing Kegels: Real Pelvic Floor Advice For Women (and Men) | Breaking Muscle
Pierce Brosnan's wife Keely Shaye Smith nursing on the cover of Redbook, 1997
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Keely Shaye Smith, a.k.a. Mrs. Pierce Brosnan, breastfeeding on the cover of Redbook. #KeelyShayeSmith, #baby, #breastfeeding, #newborn
Pierce Brosnan's Wife, Keely Shaye Smith, 1997 Redbook cover
15 breathtaking photos of mothers breastfeeding (NSFW)
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Breastfeeding Nursing Mothers Photography Portraits
These 15 Photos Of Mothers Breastfeeding Are Breathtaking
Photographer Seeks To Normalize Breastfeeding With Striking Outdoor Nursing Photos
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To counter the debate of #breastfeeding, photographer and mother of two Ivette Ivens set out to capture mothers breastfeeding in nature as a reminder of this totally natural phenomenon.
Photographer Captures Incredible Outdoor Breastfeeding Photos In A Bid To Normalize Nursing
Inuit woman nursing twins. Such beauty!
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Title: Inuit woman nursing two babies, Alaska. Date: [ca. 1903-1908]
Order this photo from Glenbow: ww2.glenbow.org/search/archivesPhotosResults.aspx?XC=/sea... Search for 99,999 other historical photos at Glenbow: ww2.glenbow.org/search/archivesPhotosSearch.aspx Comments and faves ★ Spiced Rice added this photo to their favorites. (5 months ago) ★ Sabiio added this photo to their favorites. (6 weeks ago) Want to format your comment? By glenbowmuseum No real name given + Add Contact This photo was taken on April 29, 2011. 636 views ...
"Inuit woman nursing twins. Native Americans" Such beauty lies within this picture. I love twins & have always contemplated how I yearned to have one boy & one girl this way... This powerful! Women are indeed born with TWO breasts, so why not?! <3
I originally purchased this book when I trained to become a doula, and have been using it as a reference guide since then. You don't need to have morning sickness to be nauseas, or be pregnant to need vitamins and nutrients! I think this book is essential for any woman interested in her health in a natural way.
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The Childbearing Year - EXCELLENT book on herbs and natural remedies for fertility, pregnancy, birth, baby and more. I LOVE Susun Weed.
herbal remedies for everything woman
Wise Woman Bookshop - herbal medicine books, women's health resources, online education empowering women
Wise woman Childbearing year by Susun Weed
Herbal guide for pregnant women
Why Are America's Postpartum Practices So Rough On New Mothers?
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America's postpartum practices hard on new mom's
American postpartum care
This article makes me think... I don't think I had post partum depression last time. I think I didn't want to do anything because my body was recovering from trauma and i needed the rest. Maybe if i hadnt felt the need to immediately do everything and act normal after putting my body through all that, I wouldnt have worried about it --- Why are America’s postpartum practices so rough on new mothers, when most cultures allow for an extended period of pampering and rest?
Why Are America’s Postpartum Practices So Rough on New Mothers? New and expectant mothers have lunch at the Queen of Peace Home in Lima. The center guides young woman through their pregnancy and the postpartum period.
America is one of the few nations who do not put enough emphasis on allowing true postpartum recovery!
A must read for every new mom...why American postpartum practices need to change and realistic expectations post baby
Just say "no" to stripping membranes.-Gloria Lemay Birth Blog
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Membrane stripping, Membrane sweeping--Just say NO!
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Stunning Mother Beauty Newborn
Niftine Sawadogo feeding her newborn baby in Kalsaka village, Yatenga Province, Burkina Faso
Rwanda... a mother feeding her baby
Belly Wrapping, What Is It? Belly Binding or wrapping is any process of using fabric to support the pelvis and abdominal area of a woman in the postpartum period. Japanese and Taiwanese women have...
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Beautiful Batik Belly Bind Wrap for Bengkung by batikbabydesigns, $50.00
Moving breech babies into position with rebozo
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Breech Baby and Naperville Pregnancy Chiropractor Comprehensive breech options including rebozo, chiropractic, or ECV to turn baby head-down, and more. Photos, videos.
Great illustration of the importance of proper hip positioning while using a baby carrier
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Babywearing-- the importance of proper hip positioning while using a baby carrier. That's why carriers like Baby Bjorn are bad.
International Hip Dysplasia Institute Issues Statement About Baby Carriers & Healthy Hip Development This is why you should invest in a comfortable carrier for you AND your baby! No Bjorn or Snuggli type carriers for me and my kids ;)
International Hip Dysplasia Institute Issues Statement About Baby Carriers Healthy Hip Development #babywearing #ergobaby
baby carrier leg positions
Here’s how to correctly position a baby’s legs while babywearing in a soft structured baby carrier such as the Boba G3, Beco Gemini, Ergo, Pikkolo, Tula and similar. I did not want to offend anyone so i thoughts that i would just send this to you. I did not know about this until my sister told me; she is like the baby wearing queen lol. I have a boba wrap and loved it when Kellen was little. I use the boba carrier now and it's great. My sister has a kinderpack and the level of comfort is amazing; i really want one. I've also heard that tulas are very nice. I hope you find something that works for you and your sweet boy! :)
Loved using the birth ball. ~JS
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Soothing Labour Positions
pregnancy, labor positions. Soothing Labor Positions #delivery
soothing labor positions Lean on a partner or wall- Lunge with foot on a chair - Squat and support yourself or by someone from behind - Rock on a birth ball | Fit Pregnancy
Labor positions for natural childbirth. Love her pants
Can You Really Prevent Morning Sickness? Find out at Holistic Squid: holisticsquid.com...
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16 Health Benefits of #Ginger You Should Know : #HealthBenefits #GingerBenefits #Herbs #cure #healthcare #Remedies #HomeRemedies #NaturalRemedies #HealthRemedies #health #wellness #healthy #HomeRemedy #HerbalRemedies ~NHS supply chain & Healthcare Personnel Supplies - high calibre salaried and locum staffing - Doctors, Nurses
Ease morning sickness
How to Use Alcohol to Treat a Cold 1. Drink alcohol in moderation during the cold season. One Carnegie Mellon study demonstrated that alcohol drinkers had increased resistance to catching colds. Wine has also shown benefits likely owing to its anti-oxidant effects. 2. Drink alcohol to relieve symptoms of a cold once you have it. It will temporarily alleviate some painful symptoms such as sore throat and stuffiness. Good bets include brandy, whiskey and other spirits. 3. Drink wisely.
10 early signs and pregnancy symptoms
Folate vs Folic Acid, MTHFR, and Why I Regret Taking My Prenatal Vitamin | Health, Home, & Happiness (tm)
Folic Acid, Prenatal Vitamins, Health Recommendations, Folat, Regrets, Parenting Kids Pregn
I could never figure out why even people who take a natural approach to health recommended folic acid over folate...
Folate vs Folic Acid, MTHFR, and Why I Regret Taking My Prenatal Vitamins
Virgin and Child Surrounded by Angels by Jean Fouquet
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women breastfeeding art - Sök på Google
Jean fouquet, la vergine e il bambino dal dittico di Melun, olio su tavola, 1452-1455, Louvre, Parigi. (La fronte alta è una delle caratteristiche tipiche della bellezza femminile di quel periodo).
Teaching Nigel Farage the fine art of breastfeeding. "Virgin and Child Surrounded by Angels by Jean Fouquet"
Foot Soak Blessingway- i like this because it leaves out the washing of the feet but still has the pampering effect.
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Chocolate Fishies: Blessingway Foot soak and flower crown
Owl Cast, by Crystal Driedger. The pregnant woman was drawn to owls. I also added a sculpted flower, created from scratch.
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Pregnant belly casting pregnant body casting Owl Cast, by Crystal Driedger. The pregnant woman was drawn to owls. I also added a sculpted flower, created from scratch.
Pretty design for an owl theme
Beautiful Belly Cast
We are NOT doing this at the double double double fun fun baby shower. So don't worry about that! Just for My mom. This proves her point that a belly cast can be art BUT I STILL DONT WANT ONE! Owl Cast, by Crystal Driedger. The pregnant woman was drawn to owls. I also added a sculpted flower, created from scratch.
Belly cast art
Owl Cast, by Crystal Driedger. The pregnant woman was drawn to owls. The artist Crystal Driedger also added a sculpted flower, created from scratch.
Mother Blessing Ceremony - tradition and ideas. I want one, and I want to give one to every mother to be I know.
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Blessingway Ideas for new mom
Blessingway/ mothers blessing ideas Love the floral crown
Blessingway Ceremony | Mother Blessing | Henna
Blessingway beauty - bikini top, comfy pants and a beautiful robe/shawl with a floral crown
How to Avoid the Orange Drink for Glucose Screening in Pregnancy
Is that orange drink too much sugar for a pregnant woman? Heck yeah! There are many alternatives to the glucose drink for gestational diabetes testing...read to find out what they are.
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alternatives for orange glucose drink for gestational diabetes test
Step-by-step traditional belly-binding for helping abdominal muscles heal back together postpartum!
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Step-by-step instruction of traditional bengkung style postpartum belly binding
traditional postpartum belly wrapping - good for helping separated abdominal muscles come back together - belly binding
How to tie the traditional bengkung belly binding for postpartum
Child in Mind: is Postpartum Depression Really Postpartum Neglect?