in this board you will get a honest source of fitness ,health and nutrition. learn how to take the confusion out of healthy eating. learn about unconventional workout idea. Nutritional tips for muscle building and fat loss. Learn about 7 foods that kill yor abdominal fat.
Well, I don't drink and I do my best to avoid sharks if I can, but I love the depths and have a great fear of shallow living. I really think I must be a mermaid, Rango. (With thanks to Anais Nin!)