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  • Lisa Risse

    Nike Pro Combat.....my FAV workout attire!!! I live in these!!! Shes's some good motivation too!!

  • Tamera Brett

    get your diet back to healthy! -Start right away, dont wait for Monday. -Plan out healthy meals ahead of time. -Get a good workout in (in the morning if you can to start your day off well!) -Drink lots of water! -Do NOT starve yourself to make up for overeating. -Dont fall into thinking well I might as well eat that ice cream since I already ate those chips or something along those lines! -Remind yourself of how far you have come. -Stay positiv fitness

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Rdy to be in shape, sick of being worn down and lazy. I want to feel good! #fittime