Clean Eating Pumpkin Protein Bars 1 cups quick oats 1 cup peanut butter (I use creamy) cup honey cup pumpkin cup unsweetened apple sauce 1 cup unflavored whey protein powder 2 tablespoons pumpkin pie spice, no sugar added
Soak Your Nuts - Grains, nuts, seeds and legumes naturally contain toxic deterrents to ensure their survival until germination. Learn how soaking removes this barrier to reaping their nutritious benefits.
Weight Loss Tips for Women over 40 : Picture Description DIY Protein Bars Cookbook – Jessica Stier of Desserts with Benefits (Haven't read the recipes but want them and will tweak for low carb as needed.) -Read More –
No Bake Maple Vanilla Nut Latte Protein Bites! These Grain Free and Gluten Free protein bites are super easy to make, healthy, and great pick me up for an afternoon snack or even breakfast pin this clean eating energy bite recipe to make later.
No-Bake Pumpkin Pie Energy Bites - GF, Vegan, Paleo
No Bake Peanut Butter Energy Bites - I've already made them So easy to make (no cooking or baking required) and highly addictive! Taste like oatmeal peanut butter cookie dough yet they're healthy! - Use almond butter or natural pb for less fat