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Women's Healthfrom Women's Health

10 Abs Exercises Better Than Crunches

Tighten your core with the dumbbell curl to squat to press. Click through for directions PLUS 9 more ab exercises that beat crunches: http://www.womenshealthmag.com/fitness/abs-exercises

Women's Healthfrom Women's Health

CIRCUIT 1

Burn More Fat In Less Time! This speedy total-body workout will turbo-boost your metabolism.

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Ab workout

Women's Healthfrom Women's Health

Lose Belly Fat: 20-Minute Fat-Burning Workout

Superset workout at home..burn up to 400 calories in 20min. Why not try it a few mornings a week?

Women's Healthfrom Women's Health

Stability-Ball Back Extension

Sculpt a Better Butt: Stability Ball Back Extension -- If you think this move sculpts only your back, think again: Your glutes do the work to pull your body up. -- Lie facedown on a stability ball, hands behind your head, feet against a sturdy object. Squeeze your glutes and lift your torso up until your body forms a straight line. Hold for one or two seconds. Slowly return to start. That's one rep.

Women's Healthfrom Women's Health

The Best New Exercises for Women

For the back... Best Workout For Women From the Big Book of Exercises | Awesome tricep extension on Swiss ball for under arm jiggle

Women's Healthfrom Women's Health

The 3 Best Fat-Blasting Exercises You Aren't Doing

The 3 Best Fat-Blasting Exercises You Aren't Doing Photo by: Lifesize/Thinkstock

Women's Healthfrom Women's Health

10 Abs Exercises Better Than Crunches

Abs Exercises Better Than Crunches | Women's Health Magazine- cool plank variation

Women's Healthfrom Women's Health

Slim Down All Over

This quick workout will get you results--guaranteed!

Fitness Magazinefrom Fitness Magazine

7-Minute Workout: Booty Boot Camp

7 minute workout -- booty boot camp This is about all the time I have!!

Women's Healthfrom Women's Health

Gold Medal Abs

Effective Lower Abs Workout: How to Get a Sexy Six-Pack | Women's Health Magazine

Women's Healthfrom Women's Health

Lose Leg Fat: Leaner Legs, Tighter Butt

LOSE LEG FAT; LEARNER LEGS, TIGHTER BUTT - Get a great lower body with these two fat-melting, muscle-sculpting routines

Women's Healthfrom Women's Health

30-Day Abs Challenge

30-Day Abs Challenge | Women's Health Magazine

Women's Healthfrom Women's Health

The Better-Sex Workout

The Better Sex Workout | Women's Health Magazine

Women's Healthfrom Women's Health

Get a Tight Butt and Legs

Lose Leg Fat: Leaner Legs, Tighter Butt

Women's Healthfrom Women's Health

Jillian Michaels Workout: 4 Amazing Abs Exercises

ab workout inspiration.

Fitness Magazinefrom Fitness Magazine

Towel It Off: Tone Up with No Equipment

Tone your body without any equipment!

Women's Healthfrom Women's Health

The (15 Minute) Bye-Bye Arm Jiggle Workout

The (15 Minute) Bye-Bye Arm Jiggle Workout | Women's Health Magazine