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A romantic weekend in the countryside at Bedford Post Inn, a Relais & Chateaux property, set in the heart of Westchester County, in Bedford, NY. Home to an eight-room luxury inn, a yoga studio, and two distinct restaurants: The Barn and The Farmhouse. Join us for daily classes, workshops and events at The Yoga Loft (yoga loft/studio pictured).


How To Create A Yoga Space In Your Home

Creating a Yoga Space in Your Home: Our How-To

Home yoga studio. "For those that can have an entirely separate yoga space, I would recommend having access to plenty of natural light," agrees San Francisco Bay Area yoga instructor Charu Rachlis. "Ideally you want to face east or north when in the yoga room; both directions are considered auspicious for spiritual practice, not to mention that you might get to watch the sun rising from the space."