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from POPSUGAR Fitness

POPSUGAR Get Fit 2014: Your Daily Guide to a Healthy New You #GetFit2014

from Hello Healthy

The Beginner’s Guide to Orangetheory Fitness

Finding a fitness routine that not only offers a great workout but also keeps you engaged for the long haul can be difficult. It is for these reasons that Orangetheory Fitness has risen in popularity in recent years. Orangetheory workouts rely on heart rate-based interval training that combines cardiovascular and strength work set to motivational …

from Find Your Natural

31 Day Boot Camp Workout

Get Fit in 2015 - January Workout Calendar. This boot camp workout will jump start your fitness resolutions for 2015.

from Skinny Ms.

30-Day Get in Shape Training Plan for Beginners

What I should eat before working out? This is the most common question that everyone asks to make their weight loss journey successful. However, the fact is totally puzzled. Some says this food should eat and some says not, what makes you confused totally

from Women's Health

The Three-Week Workout Plan

Three week workout plan, each week has two total-body toning routines, two interval workouts and two recovery sessions (all under 30 minutes). Also a bunch of other women's health videos on here

Fit Personality - Aloha from Hawaii! I'm an Arizona grown 20 year old self-proclaimed health guru who occasionally moonlights as a college student. I enjoy running and blogging, often times simultaneously. If you like pina coladas and getting caught in the rain, we can probably be friends. Oh yeah... I was also Glen Coco in a past life.

from SparkPeople

New YOU Bootcamp Workouts

SparkPeople's New YOU Bootcamp will take the guesswork out of your workouts and help you get in shape for good! via @SparkPeople