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Exactly how I will feel next week leading hikes at @Rancho la Puerta fitness spa

Exactly how I will feel next week leading hikes at @Rancho la Puerta fitness spa

The difference between five pounds of fat and five pounds of muscle. Remember this when you see the scale after a hard week of workouts!!!

The difference between five pounds of fat and five pounds of muscle. Remember this when you see the scale after a hard week of workouts!!!

For a limited time.  Starts May 21, 2012.  The Gunnar Challenge  Look great in 8.    I'm doing this right now, and already LOVing it!

For a limited time. Starts May 21, 2012. The Gunnar Challenge Look great in 8. I'm doing this right now, and already LOVing it!

So true...which is why I love it so much.  Taking the risk and getting comfortable with uncomfortable.

So true...which is why I love it so much. Taking the risk and getting comfortable with uncomfortable.

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