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  • Karie Watson

    7 day ab workout | Doing this for my next week of working out. Legs this week, abs next week

  • Marielle Evertsz

    7-day tummy workout (If I did as many abs workouts as I pin, I could probably make diamonds down there!)

  • Jan Paker Your 7-Day Tummy Workout #weight loss

  • ThinTea

    Flat Stomach Workout // In need of a detox? 10% off using our discount code 'Pinterest10' at

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Full ab workouts that show you which muscles you're toning. #exercise #workout #fitness

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

I Seek Obliques backonpointe: As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunche

Ab exercises. I do most of these in my boot camp class and my goodness to they work!

40 Different Abs Excercises - must print this. Need A Little Motivation? : theBERRY more at DietsGrid Official

FitMiss HIIT & Abs Workout of the Day