This website is AMAZING. and I assure you, you will have a steady stream of sweat pouring off your face, but results are definite. amazing support, funny... TOUGH. =)

This website is AMAZING. and I assure you, you will have a steady stream of sweat pouring off your face, but results are definite. amazing support, funny... TOUGH. =)

Malibooty workout! - No lunges, low stress on your knees! Actual animated illustrations. Awesome!

Malibooty workout! - No lunges, low stress on your knees! Actual animated illustrations. Awesome!

The Sexy Back Workout - 8 moves to banish bra bulge, back pain, and bad posture - Full-Body Bridge

The Sexy Back Workout - 8 moves to banish bra bulge, back pain, and bad posture - Full-Body Bridge

Estos son tan difíciles, se sentirá por todas partes, ideal para la parte interna del muslo ... yup .. Muslos

Estos son tan difíciles, se sentirá por todas partes, ideal para la parte interna del muslo ... yup .. Muslos

Butt & Thighs - Squat with back to wall, feet together, thighs parallel to floor, hands on hips. Maintain back and butt contact with wall as you lift left knee toward chest (as shown). Return to start. Switch leg to complete 1 rep. Repeat.

Butt & Thighs - Squat with back to wall, feet together, thighs parallel to floor, hands on hips. Maintain back and butt contact with wall as you lift left knee toward chest (as shown). Return to start. Switch leg to complete 1 rep. Repeat.

Look Hot in Your Jeans  Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.

Look Hot in Your Jeans Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.

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